One of the problems with being in the food business these days is that there is so much contradictory information out there about what to eat and not eat.
“Americans are being led to believe that their ever-widening waistlines are the direct result of eating too many carbohydrates, and not enough protein or fat,” writes Liz Applegate in “Carbohydrate-Gate,” an article in the January 2003 issue of Runner’s World. “In other words, Protein and fat – Good. Carbohydrates – Bad.
“Of course, this is nonsense. Rather, carbohydrates, protein and fat are all good in the correct proportions.”
“Americans are being led to believe that their ever-widening waistlines are the direct result of eating too many carbohydrates, and not enough protein or fat,” writes Liz Applegate in “Carbohydrate-Gate,” an article in the January 2003 issue of Runner’s World. “In other words, Protein and fat – Good. Carbohydrates – Bad.
“Of course, this is nonsense. Rather, carbohydrates, protein and fat are all good in the correct proportions.”
- KC's View:
- The article, on page 26, offers a common sense guide to how much of the three nutrients people need in their diets…which is terrific information for you to pass onto your consumers.
