Here’s a surprise - a story from Reuters Health saying that “older adults can cut their cholesterol levels by revamping their dietary fat intake -- even if they are already on cholesterol-lowering statins, a new study finds ... Overall, the study found, people who managed to cut down on butter, and saturated fats in general, showed subsequent dips in their total cholesterol levels -- regardless of whether they were on a statin.”
- KC's View:
- I’m shocked to find out that you can improve your cholesterol levels by cutting back on butter, and by consuming more eating more fish and omega-3 fatty acids. Shocked.